(615) 796-6454 info@nikigfitness.com

Lenox Village, South Nashville, TN Fitness Boot Camp for Women

Located in beautiful Lenox Village off Nolensville Road just east of Brentwood.   Location 6975 Sunnywood Dr.Nashville, TN 37211The Shoppes

Niki G’s Bikini Boot Camp – Online Nutrition and Fitness Coaching

Niki G's Three Month Online Personal Training Program. Enrollment NOW OPEN! Limited spots available. "If you want to see changes in YOUR

Niki G Personal Trainer, Boot Camp Instructor and On-Air Fitness Personality

 Niki Gauthier   |  Niki G Training Team Personal Trainer, Boot Camp Instructor Over 20 years experience Former Bodybuilder and Swimsuit Model

Enroll Now

More than just an exercise class, Niki G’s Boot Camp is THE Complete Personal Training program for women of ALL fitness levels! “I like the small classes, attention from the trainers and that it is a female only program. It is fun and challenging.” D.C All of our class include...

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About Niki G’s Boot Camp

More than just an exercise class, Niki G's Boot Camp is THE Complete Personal Training program for women of ALL fitness levels! "I like the small classes, attention from the trainers and that it is a female only program. It...

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Class Description

Q: What should I expect to do in class? A: Don't expect anything (that's part of the fun and variety we offer) But do expect...

Many of the original Boot Camp Members in May of 2009 at River park

History and Background

[caption id="attachment_282" align="alignright" width="300"] Many of the original Boot Camp Members in May of 2009 at River park[/caption] Niki G's Boot Camp was started after...

womens fitness boot camp outdoors and indoors Nashville Brentwood TN

More Than Just an Exercise Class

Niki G's Boot Camp is a program that gives you more than just an exercise class. Here is how our program is different.   Accountability...

Challenge 2014

The Complete Personal Fitness Program for Women

Niki has designed a program which provides all the tools and resources you need to see results! Here is what the Boot Camp program includes:...

About Niki G’s Boot Camp

lenox March

More than just an exercise class, Niki G’s Boot Camp is THE Complete Personal Training program for women of ALL fitness levels!

“I like the small classes, attention from the trainers and that it is a female only program. It is fun and challenging.” D.C

All of our class include the following:

  • Cardio & Endurance Training
  • Strength Training
  • Bodyweight/Functional Fitness Exercises
  • High Intensity Interval Training (HIIT)
  • Low Impact options and Modifications for every fitness level
  • Pilates and Yoga based cool down

“I am enjoying the variety of exercises that we do, and the amount of cardio and weights that we are able to fit into an hour.” Carrie Johnson

Niki G’s Fitness Boot Camp will help you lose body fat, tone up and have more energy!

292Niki Gauthier has been a personal trainer for over 20 years, is former Home Shopping Network On-air Fitness Personality and Fitness Expert, and most importantly a wife and mother of two who understands the struggle of staying fit and balancing family/work life!

Founded in 2006 after years of working with women of all ages and fitness levels, Niki G’s Boot Camp has been designed to give you everything you need to succeed including:

  • Early morning and evening classes
  • Online scheduling
  • A variety of exercises to keep it fun and interesting
  • Modifications and challenges for YOUR fitness level
  • The accountability of having a Personal Trainer
  • A community of friendly women who support you!

 

Class Schedule

Lenox Village Studio

  • 5:15am M-T-W-Th-F
  • 6pm M-T-W-Th
  • Saturdays 7am
  • Saturdays 8:15am

 

 

Harding April 2016

 

Belle Meade

  • 5:15am M-T-Th-F @Harding Academy
  • 8:15am  M-W-F @Edwin Warner Park

 

 

 

“I enjoy group fitness. It is a definite motivator. But with the small class sizes, it still feels like a personal training session.” J.W.

Rates:

Autorenew- Commit to getting fit and SAVE!

$149/month – 12 month commitment Click here to join

  • Ultimate Boot Camp $220 per month  Unlimited classes  Best Results!

  • Power Boot Camp  $200 per month Four Days per week (16 classes) Awesome Results!

  • Basic Boot Camp $180 per month Three Days per week (12 classes) Great Results
  • Mini-Boot Camp $140 per month Two Days Per Week (8 classes) Good for maintaining your fitness level or supplementing other fitness training

ENROLL TODAY!

The 8 and 12 classes can be taken at anytime over the four week boot camp session. All packages are month-to-month

Early Bird Specials 20% off all Monthly Packages

Drop-in Packages:

Need a more flexible package?  If you are someone who travels frequently or has an unpredictable schedule, you may be interested in trying one of our new Drop-in packages.

10 CLASSES   $175

Join Now!

“I feel good about myself!! When I started 3 months ago, it was an embarrassing reality check. I’m an active mom to 3 kids, I didn’t think I was that out of shape. I realized in my first workout, I had ZERO core strength! I started off using the 2 and 3 lb weights, I look at those now, and laugh, they seem sooo small! It feels so good to be able use 8-10lb weights! It feels great to be able to hold plank and do situps and crunches. It feels great to have sore muscles after a good workout. It feels great to have knocked 3 minutes off my mile since starting! There are sooo many successes you achieve within this program. You can’t help but love it!”

Each month a new group of ladies will join our classes. They quickly find out that this is much different than any other fitness program they have ever experienced….

Choose from the menu above or click on the page links below to learn more about our unique program:

Yoga Classes are also offered at Niki G Studios

MORE THAN JUST AN EXERCISE CLASS>

 Accountability  • Personalization •  Variety •  Community

THE COMPLETE PERSONAL FITNESS PROGRAM FOR WOMEN>

Nutritional Education •   Online Fitness & Diet Tracker •  Online Scheduler •   Client Only Newsletter & Tips

CLASS DESCRIPTION>

Resistance Training •  Cardio •  Plyometrics •  Stretching •  Safety & Injury Prevention

HISTORY & BACKGROUND>

Founded in 2009 by Niki Gauthier

Learn more!

LOCATIONS & SCHEDULES>

RATES>

ENROLL NOW>

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