Alice

Name   Alice Wagner

Occupation  5th grade Writing teacher at Liberty Collegiate Academy

Age  25

Number of children and ages  - 0

Marital status- Single

Which locations and primary time do you attend?  5:15 Harding Academy (West Nashville)

Why did you pick Niki G’s Fitness Classes as your workout? I had tried out another boot camp and Nashville and did not enjoy it. Then, I saw the Style Blue Print ad and decided to purchase. After the first month, I ran a half marathon and felt in great shape so decided to continue working out.

What was your health/wellness/fitness situation before coming to Niki G’s?

The year before Niki G’s I ran my first half marathon without training like I needed to. Other than that, I hadn’t really done much since high school.

What would you say to someone who is thinking about quitting?

I took some time off because of a family situation. I’m still trying to get back into the swing of things, and it’s incredibly tough. When working out consecutively, I noticed I was much healthier and happier. Although it’s tough to always get in a work out, I have actually seen a decrease in my stress level each day I go to boot camp.

Why is Niki G’s Boot Camp the best choice for you?

I love that it is all women that are after similar goals. I also really appreciate that each day is a different work out. I have never had the same workout twice. The small class sizes are incredible as well since the trainer can focus on you.

What is your inspiration/motivation to get to class?

Kristin definitely motivates me and the scheduler. Knowing I have made a commitment to the class, the other women, and to myself keeps me motivated to attend.

What’s your favorite Niki G Workout/Exercises/Class Format? 

I love working with partners. It helps me stay motivated!

What’s your favorite healthy snack?

Celery and light ranch

What’s your favorite treat food?

Sweet Cece’s Ice Cream

How do you find the time to exercise and keep it a priority?

By going in the morning, I get my exercise completed which helps make my day less stressful as well as wakes me up! Since joining boot camp, I don’t have to rely on coffee every day to start my day. Instead, I get a natural boost of energy.

What’s the most important piece of information you have learn from Niki G and/or your trainer? 

It’s all in your mind. If you tell your mind you’re capable, you can do anything.