Jodi

Jodi with husband Roman

Name  Jodi Fry

Occupation   Diagnostic Sales Representative for Medical Imaging

Age  29

 Number of children and ages  0

 Marital status   Married

Which locations and primary time do you attend?

Lenox Village/ 6:30AM

 Why did you pick Niki G’s Fitness Classes as your workout? 

I chose Niki G’s programs because personal trainers were too expensive and I was not utilizing my gym membership as much as I should.

What was your health/wellness/fitness situation before coming to Niki G’s?

I was unable to run a mile without being winded and my time was around 10 minutes.  I ran a 8:17 this morning!

 What would you say to someone who is thinking about quitting?

I would say that I have stopped before and the support that you receive from other members as well as your trainers is overwhelming. It is comforting to form relationships with other women who share similiar fitness goals.  The motivation that it instills is something you cannot re-create on your own.   I came back after a few months of trying it on my own and I am so glad I did!

Why is Niki G’s Boot Camp the best choice for you? 

I have found working out with a group of women is much more rewarding than just alone.  I get to witness other people reaching their fitness goals and we all encourage one another.

 What is your inspiration/motivation to get to class? 

Whitney, my instructor! If I don’t show up, she will text me to get out of bed..:)

 What’s your favorite Niki G Workout/Exercises/Class Format? 

 Speedweek!

 What’s your favorite healthy snack?

Sliced apple and peanut butter

Gail and Jodi

 

What is your favorite treat food? 

Menchies!

How do you find the time to exercise and keep it a priority? 

It is the first thing that I do in the morning.  I have an accountability partner, GAIL! :)   It starts my day off right and I am happy to come home from work knowing my workout is done!

 What’s the most important piece of information you have learn from Niki G: 

Being healthy is a lifestyle!

 

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