Latest News

Online Personal Training

Niki G’s Three Month Online Personal Training Program. Enrollment NOW OPEN! Limited spots available. “If you want to see changes in YOUR physique, you are going to have to change your diet. But, don’t go ON a diet…. let’s make it a lifestyle” Niki G’s Online Personal Training Program is for you if You have you hit…

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October 1, 2015

Niki G’s Women’s Fitness Boot Camp Nashville TN

 October Early Bird Specials! 20% Off October Get Fit and Stay Fit this Fall with Our Early Bird Specials! Niki G’s Fitness provides an encouraging environment for ALL fitness levels! Go ahead… take the first or next step towards a healthier you and sign up today! Lenox Village 5:15am M-T-W-Th-F 6:30am M-T-Th-F 6pm M-T-W-Th Saturdays 8:15am Franklin Athletic…

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June 5, 2015
nashville womens fitness classes

Free Niki G’s Boot Camp Trial Class

Women of ALL fitness levels are invited to a Free Niki G’s Boot Camp Trial Class! Saturday, January 23rd 8:15am Niki G’s Lenox Village Already a Member? Please bring your friends! CLICK HERE TO RESERVE YOUR SPOT! This class if for YOU if you want to: Make new friends Be held accountable for getting fit Get more active…

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May 27, 2015

New Trainer: Kat

Welcome to Niki G’s Fitness! Kat IFA Certified Personal Trainer & Group Fitness Instructor “I was a pastry chef for five years when I realized I wasn’t happy with my body and lifestyle. I decided I needed to get in shape and regain my confidence. I needed help doing it. I started at a bootcamp…

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April 22, 2015

Niki G’s Fitness Partners with the Athletic Clubs of Tennessee

I am very pleased to announce that Niki G’s Fitness has partnered with the Athletic Clubs of Tennessee! We are bringing our classes to their clubs starting with Franklin Athletic Club next month. Then Murfreesboro in March, and Nashville in April. Our community is growing stronger and bigger than ever which means only more support…

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January 11, 2015

Niki G’s December Workout Challenge

Don’t have time to exercise this holiday season? Think again!! Workouts you can do at home in 30 minutes or less HIIT- Sculpting- Tone and Tighten- Core New workouts are updated daily Dec. 1st through Dec. 24th Rest On Sundays Live in the Nashville area? Try a FREE week at one of our 4 Middle…

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December 2, 2014
boot camp at juice bar brentwood tn

Niki G’s Boot Camp at the Juice Bar

FREE Community Class Meet at the Juice Bar Saturday, Oct. 18th at 8am  Women of ALL ages and fitness levels are invited to join us for a fat blasting, body sculpting Boot Camp workout! Bring a mat and your water. We’ll provide everything else you will need for the class. Don’t forget to invite your…

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August 5, 2014

Niki G’s Get Strong and Shapely August Challenge

Sign up below to receive the Printable Workout Calendar Check your SPAM folder if you don’t see your calendar in your inbox in a few minutes   28 Days of 100 rep workouts to help you get STRONG and tone-up in all the right places! Get accountability for achieving a healthier and more fit body…

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August 4, 2014

Niki G’s Bikini Body Blast 28 Day Challenge

Click Here for  printable version of the June Challenge Poster 28 Days of Bikini Body exercises! Accountability for getting a bikini-ready and healthier body in July! Starts Tuesday July 1st. Full-body cardio-blasting exercises each day and rest on Sundays. Add to any exercise program or repeat circuit 2-3x’s for a complete workout at home. Check…

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June 30, 2014

12 Week Spring Challenge

Get ready for summer with Niki G’s 12 Week Spring Challenge! Join now for: 4 Weeks of Workouts emailed Weekly 4 Weeks Accountability and Motivation Sample Meal Plans and Nutrition guidelines Community Forum Several Prizes for both participation and results! Niki G’s 12 Week Spring Challenge program and is your simplified plan to get results!…

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March 26, 2014
"Trainers are great, classes are small, and the workouts are different everyday!"
Carly