More than just an exercise class, Niki G’s Boot Camp is THE Complete Personal Training program for women of ALL fitness levels!
“I like the small classes, attention from the trainers and that it is a female only program. It is fun and challenging.” D.C
All of our class include the following:
- Cardio & Endurance Training
- Strength Training
- Bodyweight/Functional Fitness Exercises
- High Intensity Interval Training (HIIT)
- Low Impact options and Modifications for every fitness level
- Pilates and Yoga based cool down
“I am enjoying the variety of exercises that we do, and the amount of cardio and weights that we are able to fit into an hour.” Carrie Johnson
How to join our next Boot Camp Session..
Click here to go directly to our Online Store and Scheduler to enroll>