Cool Springs, Brentwood, Franklin TN


95 Seaboard Ln
Brentwood, Tennessee 37027
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The Cool Springs studio is located across the street from Costco’s. We are in the same building as Brentwood Children’s Clinic on the far left corner of the building.

Parking: There is plenty of well lit parking on the side of the studio. Please reserve front parking spaces with parent of small children visiting the Doctors or children’s store next door.

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Class Schedule

Fitness Boot Camp>

Mon-Tues-Thurs-Fri 5:15-6:15am

Mon-Tues-Weds-Thurs-Fri 6:30-7:30am

Mon-Weds-Fri 9:30am-10:30am (Sept-May)

Mon-Tues-Weds-Thurs 6-7pm

Saturdays 7-8am

Session Dates:

Winter Session III

Feb. 3rd- March 1st

Spring Session  I

March 3rd- March 29th

Spring Session II

March 31- April 26th

Spring Session III (Five weeks)

April 28th- May 31st

Summer Session I

June 2nd-June 28th

Summer Session II

June 30th-Aug. 2nd (Five weeks, limited schedule July 4th) 

Summer Session III

Aug 4th-Aug 30th


Winter Session III

Feb. 3rd- March 1st

All future Sessions TBA

All sessions are four weeks unless otherwise noted

Mid-Session Start

For the BEST experience, start your program at the beginning of any session, especially if you are at a beginner level. However, if you prefer to start sooner, you may enroll into a session already in progress by choosing a package with the number of class you can complete before the end of the session. Requests to add remaining classes to the following month’s package will be considered in the case there is not enough time to complete the minimum of eight classes.