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“I feel good about myself!! When I started 3 months ago, it was an embarrassing reality check. I’m an active mom to 3 kids, I didn’t think I was that out of shape. I realized in my first workout, I had ZERO core strength! I started off using the 2 and 3 lb weights, I look at those now, and laugh, they seem sooo small! It feels so good to be able use 8-10lb weights! It feels great to be able to hold plank and do situps and crunches. It feels great to have sore muscles after a good workout. It feels great to have knocked 3 minutes off my mile since starting! There are sooo many successes you achieve within this program. You can’t help but love it!”
“I like the small classes, attention from the trainers and that it is a female only program. It is fun and challenging.” D.C
Niki G’s Fitness Boot Camp will help you lose body fat, tone up and have more energy!
“I am enjoying the variety of exercises that we do, and the amount of cardio and weights that we are able to fit into an hour.” Carrie Johnson
Franklin Athletic Club
Lenox Village Studio
Mt. Juliet @Mundy Park
“I enjoy group fitness. It is a definite motivator. But with the small class sizes, it still feels like a personal training session.” J.W.
The 8 and 12 classes can be taken at anytime over the four week boot camp session. All packages are month-to-month
Early Bird Specials 20% off all Monthly Packages (purchased 3 weeks in advance)
Drop-in Packages: Need a more flexible package? If you are someone who travels frequently or has an unpredictable schedule, you may be interested in trying one of our new Drop-in packages.
10 CLASSES $175
Join Our Next Session!
Each month a new group of ladies will join our classes. They quickly find out that this is much different than any other fitness program they have ever experienced….
Choose from the menu above or click on the page links below to learn more about our unique program:
Yoga Classes are also offered at Niki G Studios
Accountability • Personalization • Variety • Community
Nutritional Education • Online Fitness & Diet Tracker • Online Scheduler • Client Only Newsletter & Tips
Resistance Training • Cardio • Plyometrics • Stretching • Safety & Injury Prevention
Founded in 2009 by Niki Gauthier