Each month a new group of ladies will join our classes. They quickly find out that this is much different than any other fitness program they have ever experienced….
Choose from the menu above or click on the page links below to learn more about our unique program:
Kettlebell or Yoga Classes are also offered at Niki G Studios
MORE THAN JUST AN EXERCISE CLASS>
Accountability • Personalization • Variety • Community
THE COMPLETE PERSONAL FITNESS PROGRAM FOR WOMEN>
Nutritional Education • Online Fitness & Diet Tracker • Online Scheduler • Client Only Newsletter & Tips
CLASS DESCRIPTION>
Resistance Training • Cardio • Plyometrics • Stretching • Safety & Injury Prevention
HISTORY & BACKGROUND>
Founded in 2009 by Niki Gauthier
