Niki has designed a program which provides all the tools and resources you need to see results!
Nutrition Boot Camp
Here is what the Boot Camp program includes:
- A month of Boot Camp Classes- See schedule for details
- Online Fitness Tracking and Journal
- Body Assessment at Orientation every four weeks
- Fitness Tests at the beginning of your Boot Camp
- Ongoing Nutritional Education
- Grocery Store Tips and information to teach you how to shop for weight loss and better health
- Personal Coaching and Accountability from our Team of Trainers
- Exclusive, Client-only Newsletters and Tips
- Flexible Online Scheduling and Account Management
- Camp T-shirt
- Use of Clean Towels, Mats and ANY Equipment Used in Class
- Team Niki G 5k and Half Marathon Training
Weigh-in and measurements at orientation
“I decided to join this program after gaining 10 lbs. last year and not feeling good about myself. I have never had to diet and haven’t participated in an exercise program in 20 yrs! Then I turned 40! Putting on that extra weight really made me hate the way I looked. I knew I needed to do something about it. I saw a sign on the side of the road advertising Niki Gs Boot Camp and immediately went home and signed up! I have lost 10 lbs., 3 in. in my waist and 2 in. in my hips and have never had such nicely toned arms and legs in all my life! I am now able to run almost 2 1/2 miles which is a huge accomplishment for me. I remember the first day of class my trainer saying “we start each class by running a mile”. I looked at her and said “I don’t run. I can’t run across the street!” She said “do the best you can” So I did and here I am! I am so proud of myself and the accomplishments I have made. I never would have done it on my own. Thanks Niki G“
