The Complete Personal Fitness Program for Women

Niki has designed a program which provides all the tools and resources you need to see results!

Here is what the Boot Camp program includes:

  • A month of Boot Camp Classes- See schedule for details
  • Optional Bikini Boot Camp, Online Nutrition and Fitness Coaching
  • Optional Ongoing Nutritional Education
  • Grocery Store Tips and information to teach you how to shop for weight loss and better health
  • Personal Coaching and Accountability from our Team of Trainers
  • Flexible Online Scheduling and Account Management
  • Use of Clean Towels, Mats and ANY Equipment Used in Class

I decided to join this program after gaining 10 lbs. last year and not feeling good about myself. I have never had to diet and haven’t participated in an exercise program in 20 yrs! Then I turned 40! Putting on that extra weight really made me hate the way I looked. I knew I needed to do something about it. I saw a sign on the side of the road advertising Niki Gs Boot Camp and immediately went home and signed up! I  have lost 10 lbs., 3 in. in my waist and 2 in. in my hips and have never had such nicely toned arms and legs in all my life! I am now able to run almost 2 1/2 miles which is a huge accomplishment for me. I remember the first day of class my trainer saying “we start each class by running a mile”. I looked at her and said “I don’t run. I can’t run across the street!” She said “do the best you can” So I did and here I am! I am so proud of myself and the accomplishments I have made. I never would have done it on my own. Thanks Niki G

Learn more!

MORE THAN JUST AN EXERCISE CLASS>

THE COMPLETE PERSONAL FITNESS PROGRAM FOR WOMEN>

CLASS DESCRIPTION>

HISTORY & BACKGROUND>

LOCATIONS & SCHEDULES>

RATES>

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"I love that the workouts are never the same. They are always tough and I've never left without feeling like I got a great workout! I think the model is unique because it blends cardio with strength training. I love it!"
Katherine