Yoga Class at Lenox Village Studio
Yoga FitCamp at Niki G’s is a non-meditation, class for ALL fitness levels and no experience is necessary to join. Poses and sequences can be modified for your individual needs.
Emphasis is placed on all the fitness benefits that Yoga has to offer. Classes include a complete warm up, a calorie burning sequence, poses to tone and tighten your entire body, and finally a relaxing cool down.
Each class provides a full body workout however each class will focus on different area of the body such as
- Yoga for a Strong Core
- Yoga for Toned Legs and Butt
-
Yoga for Strong and Shapely Arms
and more!
Rates for classes what’s included are the same as our Boot Camp program. Click here to find a Niki G Yoga Boot Camp near you!
Niki G on Channel 4 More at Midday talking about Yoga Boot Camp Camp
Lenox Village instructor, Whitney, with some Yoga Boot Camp moves
